12 Choices You Can Make Today For Bigger Tits Tomorrow

Written by Gia Gotham


1. Opt for Chicken instead of Turkey. Both contain estrogen, but chicken wins the bigger boob battle. Containing more fat, as well as encouraging a higher estrogen production, will be your best bet in increasing your bust quicker than with the leaner alternate. Especially pairing your chicken in a bed of leafy greens for healthier breast tissue and prevention of stretch marks, as well as adding nuts or flaxseed into the mix make for a bust boosting meal.

2. Skip the Coffee, and drink Green Tea instead. This is a hard one. Most are so accustomed to starting off the day with a cup of coffee. I personally had a hard time making the change from coffee, and kicking my extreme energy drink habit. I would have at least 2 cups and at least 3 energy drinks per day. I kicked both and drank straight iced green tea. My energy increased as well as my bust. Of course this was along with other changes but green tea has shown many health benefits, as well as metabolic advantages. Coffee drinkers, especially the 3 cups or more, have been shown in studies to have at least a 17% decrease in breast volume compared to the espresso or tea boobie ladies. Opt for a latte or make friends with green tea. Iced or hot, you pick. (I opted for Arizona Diet Green Tea since 1 gram carb count per glass)

3. Go Braless. That's right let them out. No I don't mean at work. God. After a long day at work you would think women would let the girls out. Wrong. Some even sleep with a bra on believing it is their best defense in support to prevent sagging. Best thing you can do to keep your girls perky? Let them hold their own. Challenging the pectoralis muscle is best defense in fighting against sag as well as strengthening your chest and building your chest up.

4. Add in some chest pumping exercises into your routine. Building your chest up will in turn make your chest muscle bigger and stronger. This also makes your bust appear bigger by bolstering up your chest muscles the lie below. And helps lift your boobs. Do push ups. Chest Press. Google Chest Exercises.

5. Massage your boobs. This is an old method of breast expansion that dates back several thousand years. It's been proven, and it works. It is also the most missed opportunity for boobie greed filled ladies. Make time for this, only takes 20-30 minutes a day and can dramatically increase your chest size through daily rub downs. 1 cup size in 30 days with massage alone. Employ your boyfriend. Trust me, if you tell him it will make your boobs bigger he'll remind you daily!

6. Massage some more. The more this is done, the bigger the results. Want bigger tits tomorrow? Get rubbing. The science here? Increased circulation increases the blood flow. The increased blood flow, along with that chicken nutty salad's estrogen you ate earlier feeds your boobs the boosting ingredients they need to expand as rapidly as you initiate.

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7. Order a boobie booster lotion. What is so amazing about this is how direct the mastogenic herbs get absorbed directly into your bloodstream. There is no filtering process as when you are ingesting them via supplements or through diet. This is probably one of the most impactful ways along with a regular daily massage to boost your bust. Here is what I have personally used with MUCH success. 

8. Pick up all natural 'mommy' supplements. Fenugreek, Pueraria, Dandelion Root, and Hops. You can also order a bust enhancement supplement online that combine all ingredients into one pill that do the job. These supplements are considered ‘mommy’ ones because of the benefit they have on breast feeding mothers for increased breast milk supply. When not breast feeding, it increases your girls through continued use. The general rule on these is daily supplements taken for 8-12 months give permanent results. These can be found in my store.

9. Finally Ditch White Flour And Choose Wheat. If you needed any more reasons other than the hundreds of diet regimens and health professionals telling you already then this would be one more. And maybe the final or only important reason for big boob wannabes. White flour is another estrogen blocking food that inhibits the estrogen that comes naturally in foods to be absorbed by the body. What gluten acts as in the case of white flour is glue in that it causes the estrogen to be stuck to the glue/gluten and to NOT be absorbed by the body. Estrogen=Big Boobs. Estrogen blocked=boring boobs. Case closed.

10. Wear a correct fitting bra. This obviously is not going to increase your breast tissue, but it can dramatically change the way your girls appear to look in size. If the bra is too small it can diminish the projection they naturally have. If the bra is too big they can droop and hide behind the bra. Find a bra that fits in the band and doesn’t give you the appearance of quad boob. I personally am a repeat offender of this since my chest size is so massive it’s almost impossible to find a bra that fits in the cups. My recent fail was a N cup bra purchase for gods sake! But I’m not complaining. Custom bras or ordering online is pretty much best alternative for larger busty ladies. Just keep in mind they can be very pricey.

11. Protein, Protein, Protein. Adding nonsaturated fats to snacks or meals can make a big difference by the handful. Nuts, like almonds, walnuts, macadamia, cashews, and pine nuts. Flaxseed. Don’t skip breakfast, eat eggs. Eat meat. Fish, Beef, Chicken, load up. These are all attributed to increased estrogen which in turn increases your cup size. Chow down.

12. Visualize A Bigger Boobie You. The power of the mind is incomprehensible.  We only use about 40-45% of our brains. The other larger half is a big mystery to us. I believe in the power the mind has in changing the way your subconscious can interact with our own bodies through visualization and commands. This is something I apply into all facets of my life and believe that if I focus my energy and thoughts on direct objectives, I can achieve anything. This also applies to breast expansion. I visualize my boobs growing through massage, I tell my body that this will allow them to expand. There have also been many testimonies of hypnosis bringing on larger breasts. Your imagination is your only limit.